Looking to take your wellness journey to the next level? Curious about yoga or ready to deepen your practice? You’re in the right place.

 

Yoga is more than a series of poses—it’s a timeless practice rooted in ancient Indian culture that brings together the mind, body, and spirit. Yoga nurtures strength, balance, and a deep sense of inner calm through movement, breathwork, and meditation.

 

With origins stretching back 5,000 years, yoga began as a spiritual discipline focused on harmony and self-awareness. Today, it’s a global phenomenon, and the energy is alive and well in Roseville. From slow-paced flows to invigorating power sessions, the city offers a variety of spaces that welcome every kind of yogi—from first-timers to seasoned practitioners.

 

In this blog, we’ve rounded up 9 of the best yoga studios in Roseville—places where authenticity, community, and expert guidance come together to help you move, breathe, and grow.

1.   YogaSix

 

📍Location: 2030 Douglas Blvd., Suite 38, Roseville, CA 95661

 🌐Visit them here: www.yogasix.com/roseville

📱Phone Number: +1 (916) 836-8159

🗓️Opening Days: Monday to Sunday

YogaSix Roseville delivers an uplifting, sensory-rich yoga experience that’s truly accessible to all. Whether you’re just starting or want to challenge yourself with some advanced practice, the studio offers a variety of class formats tailored to build strength, flexibility, agility, and balance. Their modern space is known for its cleanliness, calming ambiance, and friendly staff who go the extra mile to ensure every class feels welcoming and rewarding.

 

From Y6 101 for beginners to the deeply restorative Y6 Restore and the energizing, full-body burn of Y6 Sculpt & Flow, there’s something for everybody and every goal. Members rave about the positive vibes, knowledgeable instructors, and the studio’s commitment to maintaining a safe, well-sanitized environment.

 

Reasons to check them out!

✔️ All levels welcome – beginner-friendly to advanced options

✔️ Mindfulness, breathwork, and strength in every class

✔️ Supportive, community-driven atmosphere where transformation happens

2.   Body Yoga

 

📍 Location: 1310 Blue Oaks Blvd., Suite 200, Roseville, CA 95678

🌐Visit them here: www.yogaroseville.com

📱 Phone: (916) 784-9642

🗓️Opening Days: Monday to Sunday

Body Yoga Roseville offers a warm, welcoming space where students of all levels can explore the mind-body benefits of yoga. Are you new to the mat or looking to get more extensive practice? Whatever your fitness goals, Body Yoga provides various class options developed to improve strength, flexibility, and overall well-being. The environment is known for its calm, clean setting and friendly instructors who guide each class with patience, clarity, and care.

 

From the structured and transformative 26 & 2 Yoga Class to the energizing flow of Vinyasa, and the high-intensity challenge of Inferno Hot Pilates, there’s something for every level and lifestyle. Members appreciate the studio’s positive energy, knowledgeable teachers, and the opportunity to be part of a connected, uplifting yoga community.

 

Reasons to check them out! 

✔️ Friendly, patient, and knowledgeable instructors

✔️ All-level classes, including beginner-friendly options

✔️ Relaxing atmosphere with a strong sense of community

✔️ Engaging class types from deep breathwork to powerful movement

✔️ New classes are added regularly (e.g., Power Hour, Vinyasa, Inferno Hot Pilates)

3.   Westpark Yoga & Movement

 

📍 Location: 2310 Pleasant Grove Blvd., #120, Roseville, CA 95747

 🌐 Visit: www.westparkyoga.com

 📱 Phone: (916) 259-6236

 📧 Email: liz@westparkyoga.com

 🗓️ Opening Days: Monday to Sunday

Westpark Yoga & Movement offers an inclusive and inspiring space where wellness is more than a practice—a journey. Whether you’re seeking physical strength and emotional balance or want to grow a deeper connection with yourself, the studio provides a thoughtful mix of yoga, meditation, and movement classes curated to support you at every stage. With over 40 weekly offerings, including Vinyasa, Kids Aerial Yoga, and mindfulness sessions, there’s something here for everybody and every lifestyle.

 

Led by compassionate, experienced instructors, Westpark is known for its warm atmosphere, community spirit, and commitment to personal growth. From restorative moments of stillness to energizing flows, every class is crafted to help you build resilience, find balance, and reconnect with yourself—on and off the mat.

 

Reasons to Check Them Out!

 ✔️ Wide variety of yoga and movement classes, including aerial yoga and meditation

 ✔️ Thoughtfully put programs for all levels, including beginners and kids

 ✔️ A community-driven studio that values learning, connection, and transformation

 ✔️ Inspiring events and workshops that deepen your journey

 ✔️ Welcoming space and experienced instructors who truly care

4.   Serenity Spa & Soul Yoga

 

📍 Location: 3984 Douglas Blvd., #150, Roseville, CA 95661

 🌐 Visit: www.serenityspaonline.com

 📱 Phone: (916) 797-8550

 🗓️ Opening Days: Tuesday to Sunday

Serenity Spa & Soul Yoga blends the art of yoga with the healing power of spa therapies to create a deeply restorative and holistic wellness experience. Nestled in a tranquil Roseville setting, this studio offers a sanctuary for those seeking balance, renewal, and a deeper connection to self.

 

The studio offers a variety of yoga classes and transformational workshops—including its signature Yoga of Chakras course—that combine movement, sound therapy, Reiki, pranayama, and sensory experiences. Led by experienced practitioners, each session invites you to slow down, ground yourself, and cultivate inner peace.

Reasons to Check Them Out!

✔️ Integrative approach combining yoga, spa, and energy healing

✔️Unique workshops like The Yoga of Chakras series

✔️Peaceful and elegant environment for deep restoration

✔️Skilled practitioners who guide you with intention and care

✔️ A true haven for holistic self-care and spiritual renewal

5.   East Wind Yoga

 

📍 Location: 210 Riverside Ave., Roseville, CA 95678

 🌐 Visit: www.eastwindyoga.com

 📱 Phone: (916) 660-2098

 📧 Email: eastwindyoga@gmail.com

 🗓️ Opening Days: Monday to Sunday

East Wind Yoga—Roseville is a vibrant, community-rooted studio known for delivering dynamic, challenging, and heart-centered yoga experiences. Focusing on hot yoga and diverse movement practices, East Wind welcomes students of all ages, backgrounds, and abilities.

 

Every class is created to challenge, uplift, and renew, from the strength-building Hot Yoga series to the fluid grace of Flow Yoga, the introspective stillness of Yin, and the deep restoration of Somna Yin and Restorative Yoga. Their Hybrid and Yang/Yin classes offer the best of both worlds, blending energy with calm. Pilates Flow and Biodynamic Breathwork bring a fresh and holistic approach to movement and healing for those looking to explore beyond traditional yoga.

 

Students rave about East Wind's expert instructors, welcoming energy, and strong sense of community connection. Expect to sweat, grow, and leave each class feeling more alive—mentally, physically, and spiritually.

Reasons to Check Them Out!

 ✔️ Wide range of class styles from hot, flow, and yin to breathwork and Pilates

 ✔️ Highly skilled teachers who bring their unique flair and knowledge to each class

 ✔️ Inclusive space for all levels—beginners to seasoned yogis

 ✔️ Strong, supportive community that celebrates every step of your practice

 ✔️ Special events, workshops, and teacher training for deeper exploration

6.   Zuda Yoga

 

📍 Location: 5309 Sunrise Blvd., Fair Oaks, CA 95628

 🌐 Visit: www.zudayoga.com

 📱 Phone: (916) 987-9642

 🗓️ Opening Days: Monday to Sunday

Zuda Yoga—Fair Oaks is a high-energy, heart-centered studio specializing in Power Vinyasa Yoga, where movement meets intention and transformation begins from wherever you are. With a mission to empower students through breath, strength, and self-discovery, Zuda offers a welcoming space for all levels—no class labels, just room to grow.

 

Their signature Power Vinyasa classes link breath with movement to build physical strength and mental clarity. With over 30 weekly classes and a team of highly trained, in-house certified instructors, every session offers a unique blend of challenge, fun, and mindful connection.

 

You’re encouraged to explore your edge at your own pace—whether you’re brand new to yoga or deepening your lifelong practice. Zuda is more than a studio—it’s a community that celebrates grace and grit equally, with offerings like contrast therapy, workshops, teacher training, and retreats to elevate your wellness journey.

 

Reasons to Check Them Out!

 ✔️ Empowering Power Vinyasa yoga for all levels—no labels, just possibilities

 ✔️ Expert instructors who meet you where you are

 ✔️ Transformative offerings, including contrast therapy, teacher training & retreats

 ✔️ Warm, inclusive community that supports growth and self-care

 ✔️ Intro offer: 4 weeks of unlimited yoga for $40

7.   HOTWORX

 

📍 Location: 1525 Blue Oaks Blvd., Suite 120, Roseville, CA 95747

 🌐 Visit: hotworx.net/studio/roseville-campusoaks

 📱 Phone: (916) 886-2886

 🗓️ Opening Days: Monday to Sunday

HOTWORX – Roseville (Campus Oaks) is a 24-hour infrared fitness studio offering virtually instructed hot isometric and HIIT workouts framed out to deliver results in less time. Located in the Campus Oaks shopping center, the studio features state-of-the-art infrared saunas, a Functional Exercise (FX) Zone, and a variety of sessions, including Hot Yoga, Hot Pilates, Hot Core, Hot Cycle, and more.

 

Each workout combines heat, infrared energy, and movement to enhance calorie burn, detoxification, stress relief, and recovery. With small group sessions and 24/7 access, HOTWORX offers a flexible, high-efficiency fitness experience for all levels.

Reasons to Check Them Out!

 ✔️ 24/7 infrared sauna workouts

 ✔️ Variety of hot fitness sessions

 ✔️ Efficient, full-body training in less time

 ✔️ Wellness benefits like detox, recovery & stress relief

 ✔️ Free first session available

8.   Body Heat Hot Pilates & Yoga

📍 Location: 6624 Lonetree Blvd., Ste #300, Rocklin, CA 95765

 🌐 Visit: www.bodyheatyoga.com

 📱 Phone: (916) 782-1020

 🗓️ Opening Days: Monday to Sunday

Body Heat Hot Pilates & Yoga—Rocklin delivers a powerful fusion of heat, strength, and mindfulness through its signature heated workouts. With classes like Hot Pilates Extreme, Bootcamp, Yoga Sculpt, and Candlelight Yin, the studio offers a variety of high-intensity and restorative options—all made to sculpt the body, boost flexibility, and elevate fitness.

 

In addition to dynamic classes, Body Heat offers a wellness-focused Plunge & Restore program featuring an infrared sauna, cold plunge, red light therapy, and lymphatic massage for full-body recovery. The studio’s upscale, spa-like environment, supportive community, and experienced instructors make it a destination for transformation and self-care.

 

Reasons to Check Them Out!

 ✔️ Challenging hot yoga, Pilates, and strength classes

 ✔️ Luxury wellness treatments & recovery services

 ✔️ Friendly instructors & welcoming community

 ✔️ New student special: $109 first month unlimited + free wellness treatments

9.   Ulu Love Fitness Studio

📍 Location: 6661 Blue Oaks Blvd., Suite 10, Rocklin, CA 95765

 🌐 Visit: www.ululove.com

 📱 Phone: (916) 846-2957

 🗓️ Opening Days: Monday to Sunday

Ulu Love – Rocklin is a boutique fitness studio offering a mindful blend of Pilates, Yoga, and Barre, all working together to help you build strength from the center out—just like the Ulu knife that inspired its name.  Ulu offers a diverse class lineup with a welcoming, community-driven atmosphere, including Flow Yoga, Mat Pilates, Barre, Yin Yoga, Cardio Barre, Ulu Circuit, and Pilates Equipment sessions. Whether you want to tone, relax, or elevate your overall wellness, Ulu’s small-group classes and one-on-one private training options are tailored to meet every fitness level and goal. Teacher training programs are also available in Pilates, Barre, Bodhi, and MOTR for those seeking to deepen their journey.

Reasons to Check Them Out!

 ✔️ Fusion of Pilates, Yoga, and Barre for total body wellness

 ✔️ Small class sizes & personalized attention

 ✔️ Private training for individualized progress

 ✔️ Teacher training programs available

 ✔️ New client special: 30 Days of Unlimited Classes for $30

And once you’ve found your studio and slipped into that peaceful post-class glow… why not extend the experience beyond the mat?

 

After an energizing yoga, Pilates, or barre session, you're calm, centered, and deeply connected to your body. But the moment you get home, shower, and toss your activewear into the laundry with standard detergent, something subtle happens—you may unknowingly strip away the very energy you've just cultivated. Harsh chemicals and synthetic fragrances in typical detergents can cling to fabrics and affect your skin and overall vibration.

 

This is where Lovebrands steps in. With their innovative Love Paks—the world’s first Rose Quartz Crystal-infused laundry detergent—you can transform a simple chore into an energy-aligning ritual.

Cleanse, Align & Glow – Experience Crystal-Infused Laundry with Love Paks

Modern wellness goes beyond nurturing the body and mind—it embraces a more holistic view that includes our surroundings and the energy they carry. This deeper approach acknowledges that everything in our environment, including clothing, holds an energetic frequency that can subtly influence our mood, confidence, and overall well-being. Much like the spaces we inhabit, fabrics can absorb and reflect energy, making them a powerful yet often overlooked element in a well-rounded self-care practice.

Recognizing this, Love Brands has reimagined the everyday act of doing laundry with a unique innovation: Love Paks, the world’s first Rose Quartz Crystal-infused laundry detergent. While traditional detergents focus solely on removing dirt and odor, Love Paks takes a more mindful approach—infusing each wash with the gentle, high-vibrational energy of Rose Quartz, known for its calming and emotionally uplifting qualities.

 

The result is more than just clean clothes. With every wash cycle, garments are energetically refreshed, supporting a sense of balance, positivity, and inner harmony that extends well beyond the yoga mat. This soon-to-be-patented formula transforms laundry into a wellness ritual that nurtures not just your fabrics but your energy, too.

 

Want laundry that feels good for your soul? Try Love Paks and high-vibrational cleansing today.